An intro to the lower body villains, Linda Low Back Pain, Sally Sciatica, and Peggy Pubis.
Instructional videos of Dr. Brandie demonstrating pain relieving techniques used regularly in her prenatal practice specific for the lower body baddies so you can eliminate your pains at home.
Guides on what to stop doing and what to do instead to help keep these villains at bay.
Bonus digital downloads for the lower body course include Dr. Brandie's Maternity Leave Planner, Symptom Tracker, and Hospital Back Checklist.
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